Gais is situated at 840 m, 5 km north of Bruneck. It is the ideal starting point for racing bikes and road bike tours in all directions. A further network of minor roads, broad and calm cycle paths in the valley and winding pass routes into the heart of the Dolomites in Eastern Tyrol are also available.

Whether as a leg of the TOUR-Transalp or the Giro d’Italia: the racing bike region in and around the Puster valley is popular but not overcrowded.
Many mountain bikers also bring their racing bikes, clubs come to train here and others join in just for fun. Although we are a bike hotel South Tyrol, we do not offer guided racing bike tours. Our bike-related services are nevertheless first class: From the cycling storage with CCTV to laundry service and GPS tracking of our favourite tours with personal tips.

The racing bike guides and personal trainers of the sports agency in Heidelberg, Karin and Klaus Gruber, like to train at the Adriatic, but also in the Puster valley and they recommend not only the fantastic racing bike routes and passes in and around the Puster valley and the Dolomites, but also the excellent catering, accommodation and service in our hotel!

Racing bike tours


Mappa Alto Adige powered by sentres - Portale Outdoor e App per l'Alto Adige